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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't wait to connect to someone you feel comfortable with. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive guidance and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through harm, please reach out Childhelp USA. Their trained team is on call around the clock to offer assistance. You can access immediate help by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and online forums. RAINN's mission is to prevent sexual get more info violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that help is available. It can be challenging to go through these emotions on your solely. There are options that can provide assistance. Seeking help is a wise decision.
- Don't delay to seek support
- There are many ways
- You deserveto have a brighter tomorrow